NetballSmart Workshops

NetballSmart Dynamic Warm-up

The NSDWU prepares the player for the game. It is netball!

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By increasing ability to do simple movements well in the warm up, players will move better, performance will improve and injury risk will decrease.

NetballSmart Dynamic Warm-up Extension

If you have already had the opportunity to do the Dynamic Warm-Up workshop, NetballSmart have other courses that can extend your knowledge.

• NetballSmart Dynamic Warm-up + power warm up (ideal for a tournament)
• NetballSmart Dynamic Warm-up + Landing Skills
• NetballSmart Dynamic Warm-up + Ten Top Tips for a Tournament

Landing Skills

Landing from a jump and stopping, when driving down the court, is the game of Netball.

However, players can not necessarily execute these important skills well. In Netball, we know that landing poorly is closely related to injury.

Engage and learn the fundamentals of landing, how to transfer this skill into activities and then apply it to the game.

Jump, Turn, Land, Repeat!